Relaxation, Balance, Health, & Harmony for you and the environment!

Natural Yoga & Meditation

Natural Candles, Incense & Sachets

Earth Friendly
Yoga & Fitness
Supplies & Tools

Hemp Yoga Hemp Strap

(Please click on Green Price to add item to cart.)

Balance Disc

Sitting on a balance disc helps achieve better posture while burning calories. The minor movements and adjustments that happen naturally while seated on a balance disc constantly engage core muscles that are at rest while seated in a normal chair. This allows for improved balance, muscle tone, posture and productivity. Whether you are at work or at home, sitting on the Balance Disc is a great way to keep your body active and improve fitness.

This 13” diameter inflatable disc allows you to enjoy the same advantages as an exercise ball only in a smaller, more portable product. It is utilized in your exercise routine to foster improved balance, strength and stability. The Balance Disc is knobby on one side and smooth on the other for a choice of surface textures and the inflation level can be adjusted to maximize comfort.

Kit includes:

Dual Grip Medicine Ball

With the Dual-Grip Medicine Ball you get the benefits of a conventional medicine ball along with the advantages of its unique dual-grip design. It can be used as a traditional medicine ball or it can replace standard weights or dumbbells which may be difficult or awkward to hold during some exercises. The handles allow for a better grip and stability while in use. 10” diameter. Available in 6 lb & 9 lb weight.

Kit includes:

(Please click on Green Price to add item to cart.)

Resistance Tubes

If you need a way to increase resistance during exercise without the cost and bulk of traditional weights Natural Fitness Resistance Tubes offer an affordable, portable alternative. Our functional, break-resistant dipped rubber tubes are perfect for use in the gym, at home or while traveling. A wide variety of core, upper and lower body resistance exercises can be performed using these tubes and the possibilities expand when used in tandem with other Natural Fitness products. The soft comfort foam covered quick change handles provide a secure grip, are removable and can be used with all levels of these resistance tubes. Available in 4 resistance levels. 4 ft long.

Each Kit Set includes:
(1) Color-coded resistance tube
(2) Quick change handles
(1) Door attachment
(1) Exercise Instruction Chart
 

Soft Weighted Balls - alternative to dumbbells & hand weights

The Soft Weighted Balls provide a comfortable alternative to awkward dumbbells and other hand weights. These balls are designed to provide increased resistance to allow you to advance further in your fitness program. Their soft, cushioned feel is perfect for hand held activities or to place on parts of your body for additional resistance. They are extremely versatile and can be used in a wide range of exercises and activities to build strength and stability. They are available in 3 weights and are sold as a pair. Per ball weight – 2 lb, 4 lb, or 6 lb. 4 ½” diameter.

Kit includes:

(2) Soft Weighted Balls
(1) Exercise Instruction Chart